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    <title>Crowborough Tri Club upcoming events</title>
    <link>https://crowboroughtri.org/Calendar</link>
    <description>Crowborough Tri Club upcoming events</description>
    <dc:creator>Crowborough Tri Club</dc:creator>
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    <pubDate>Wed, 16 Sep 2026 00:43:10 GMT</pubDate>
    <lastBuildDate>Wed, 16 Sep 2026 00:43:10 GMT</lastBuildDate>
    <item>
      <pubDate>Thu, 17 Sep 2026 17:00:00 GMT</pubDate>
      <title>Social Bike Ride (17 Sep 2026)</title>
      <description>&lt;p&gt;Join us for a social, outdoor ride! Chris is our ride leader.&lt;br&gt;
This is a 'no drop' ride accommodating all&amp;nbsp;abilities.&lt;/p&gt;

&lt;p&gt;Lights are essential!&lt;/p&gt;

&lt;p&gt;Depending on numbers wishing to participate, we will run one or two groups with a limit of eight cyclists per group (including the ride leader).&lt;/p&gt;

&lt;p&gt;Please register for this event to allow us to ensure there are sufficient ride leaders to accommodate everyone.&lt;/p&gt;

&lt;p&gt;Meet at Nutley Memorial Hall car park - High St, Nutley, TN22 3NE at&amp;nbsp;18:00 for a prompt departure at 18:15.&lt;/p&gt;

&lt;p&gt;Please ensure your bike is in good working order and you have read the&amp;nbsp;&lt;a href="https://crowboroughtri.org/Code-of-Conduct"&gt;Code of Conduct&lt;/a&gt;&amp;nbsp;for club members and participants.&lt;br&gt;
Properly fitting helmets and lights are essential, as is bright, visible clothing.&lt;br&gt;
Please note that TT bikes should not be used on group rides.&amp;nbsp;&lt;/p&gt;</description>
      <link>https://crowboroughtri.org/event-6690830</link>
      <guid>https://crowboroughtri.org/event-6690830</guid>
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      <pubDate>Mon, 21 Sep 2026 17:00:00 GMT</pubDate>
      <title>Pool Swimming (21 Sep 2026)</title>
      <description>&lt;br&gt;

&lt;p&gt;This is a Coached Swim Session, open to all abilities with six lanes seeded by Critical Swim Speed.&lt;/p&gt;

&lt;p&gt;Ideally you will require a pull buoy, hand paddles and swim fins which will make some of the drills easier/more effective, but if you don't have them it's not a problem.&lt;/p&gt;

&lt;p&gt;Please book to avoid disappointment. There is a waiting list should no spaces be available.&lt;/p&gt;

&lt;p&gt;If you cannot attend please ensure you cancel more than 24hrs in advance, cancellations after this or no shows will still be charged.&lt;/p&gt;</description>
      <link>https://crowboroughtri.org/event-6690848</link>
      <guid>https://crowboroughtri.org/event-6690848</guid>
      <dc:creator />
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    <item>
      <pubDate>Thu, 24 Sep 2026 17:00:00 GMT</pubDate>
      <title>Social Bike Ride (24 Sep 2026)</title>
      <description>&lt;p&gt;Join us this week for the last outdoor ride of the season! TBC is our ride leader.&lt;br&gt;
This is a 'no drop' ride accommodating all&amp;nbsp;abilities.&lt;/p&gt;

&lt;p&gt;Depending on numbers wishing to participate, we will run one or two groups with a limit of eight cyclists per group (including the ride leader).&lt;/p&gt;

&lt;p&gt;Please register for this event to allow us to ensure there are sufficient ride leaders to accommodate everyone.&lt;/p&gt;

&lt;p&gt;Meet at TBC at&amp;nbsp;18:00 for a prompt departure at 18:15.&lt;/p&gt;

&lt;p&gt;Please ensure your bike is in good working order and you have read the&amp;nbsp;&lt;a href="https://crowboroughtri.org/Code-of-Conduct"&gt;Code of Conduct&lt;/a&gt;&amp;nbsp;for club members and participants.&lt;br&gt;
Properly fitting helmets and lights are essential, as is bright, visible clothing.&lt;br&gt;
Please note that TT bikes should not be used on group rides.&amp;nbsp;&lt;/p&gt;</description>
      <link>https://crowboroughtri.org/event-6690831</link>
      <guid>https://crowboroughtri.org/event-6690831</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 28 Sep 2026 17:00:00 GMT</pubDate>
      <title>Pool Swimming (28 Sep 2026)</title>
      <description>&lt;br&gt;

&lt;p&gt;This is a Coached Swim Session, open to all abilities with six lanes seeded by Critical Swim Speed.&lt;/p&gt;

&lt;p&gt;Ideally you will require a pull buoy, hand paddles and swim fins which will make some of the drills easier/more effective, but if you don't have them it's not a problem.&lt;/p&gt;

&lt;p&gt;Please book to avoid disappointment. There is a waiting list should no spaces be available.&lt;/p&gt;

&lt;p&gt;If you cannot attend please ensure you cancel more than 24hrs in advance, cancellations after this or no shows will still be charged.&lt;/p&gt;</description>
      <link>https://crowboroughtri.org/event-6690849</link>
      <guid>https://crowboroughtri.org/event-6690849</guid>
      <dc:creator />
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