Crowborough Tri Club in-house mini triathlon

Sunday 9th March

Hello Everyone

As you may all know there is a club mini triathlon at the leisure centre on Sunday morning.    It would be really lovely to see you there, especially any new members who haven’t experienced a triathlon before  However, There will be only the three disciplines, i.e. swim, bike, and run, with no transition.  

This is how it will work. 

Please can you be on poolside between 10.00 to 10.15 am. (We have one lane booked for the club). You will then swim 200 metres (8 lengths).  This will be timed, either by you or by Dean on poolside.  

After the swim, you can change into dry clothes ready for the cycle which will be in the spin room.  Cycle for 40 mins and record your distance.  

Then !!  Head out on to the track and run 7 laps to complete the three disciplines.  

Well done.  Completion!  

It is then hoped that everyone can stay for a coffee.  If you want to bring along cake or some biscuits to share, that would be lovely. 

It is meant to be a social occasion but knowing you all, I expect there will be some form of competitiveness involved.  

Please WhatsApp me if you intend to come along.  

See you on Sunday.

All the Best, Annie